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"Tell Me…What is it you plan to do with your ONE wild & Precious Life?"

- Mary Oliver

Writer

Writer

Kristen is a contributing author to a number of books on pregnancy and birth. Kristen's current creative project, “My Uncaged Heart”, is a tantalizing story of life in a pandemic, coming out as queer, a midlife crisis, and coming home to our heart. This upcoming chronicles the struggles, sweet moments, and meaning making found in the journey of this past year.
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Coach

Coach

Kristen offers mentorship and coaching in personal growth, resiliency skills, support group facilitation, and program development for healers and coaches. Offerings include one on one work, group programs, one time sessions, and 6 week catalyst programs.
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Support Groups & Facilitator Trainning

Support Groups & Facilitator Trainning

GPS Group Peer Support offers weekly support groups for Pregnancy & Postpartum, Addiction & Recovery, and Black Leaders as well as training and certification for support group facilitators.
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Dare to Grow

Dare to Grow

Are you ready to move towards the life you most want to live? Do you long to embody the version of YOU that you know is deep inside? Dare to Grow is a 6 Week Catalyst Program for personal growth and professional development for healers, coaches, and facilitators.
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Holding Space

Holding Space

Sometimes, we all need a hand to hold or a compassionate witness as we navigate the complexities, heartache, joys, and sorrows of life. Kristen offers Holding Space sessions which offer an opportunity for companioning and support through life's many transitions.
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Loving, Dying, and Letting Go

Loving, Dying, and Letting Go

What does it mean to love? What does it mean to die? And how can we let go? These three questions form the basis of the 5-hour Loving, Dying, and Letting Go workshop offered through the Institute for the Study of Birth, Breath, and Death.
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Birth Study

Birth Study

What does it mean to give birth? How do we hold space for birth in our own hearts? What has our culture, history, and the media taught us about birth? In this monthly study circle we will explore these questions and more from a variety of lenses, perspective, and resources.
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Rooting in Resiliency

Rooting in Resiliency

COMING FALL 2021!! A 6 week course in self compassion, resiliency, and coming home to ourselves using HeartMath techniques, group peer support, and evidence based practices for strengthening our nervous system and resiliency.
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