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For the past twelve years, Kristen has been a teacher of herbal medicine, spiritual growth, and women's health. Today, her teaching focuses on the Deep Dives into some of her favorite topics!



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Winter Wellness

Seasonal Favorites for Health & Immunity

FEBRUARY 4th                 12:00 - 4:00  PM

Shutesbury, MA

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Birthing Mama

An online pregnancy companion

Self Paced! From where you Are!

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Prenatal Yoga Teacher Training ~ 90 Hour

A Birthing Mama Approach to Prenatal Wellness

     Four Weekends               September - December 2018  

Yoga Center Amherst ~ Amherst, MA

This course is an invitation to deepen your relationship with pregnancy, birth, yoga, herbs, wellness, and cultivating a culture of care and compassion for our birthing mamas.

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