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"Grief is not a disorder, a disease, or a sign of weakness. It is an emotional, physical, and spiritual necessity, the price we pay for love. The only cure for grief, is to grieve."

- Rabbi Earl Grollman

 

Holding Space Consultations

The term “Holding Space” is defined in Amy Wright Glenn’s book Holding Space ~ On Loving, Dying, and Letting Go as the practice of showing up with a compassionate presence to life as it arises, especially when it arises with difficulty and loss. You may find this book to be a gentle companion to you during this time.

Kay has trained with Amy, founder of the Institute for the Study of Birth, Breath, and Death in 2015 and offers Holding Space Consultations based upon the methods of working with grief, difficulty, and life transitions that represent the heart of the Institute’s work in our world.

  • Do you need a compassionate/mindful heart to hold space while you process the current Covid-19 pandemic?
  • Are you feeling scared, worried, lost, overwhelmed, or alone?
  • Have you experienced recent loss?
  • Do you want to practice meditation, body awareness, and mindful breathing?
  • Are you in the midst of a significant life change?
  • Have you had to change plans for a major life event, celebration, or rite of passage?

If so, considering signing up for a Holding Space Consultation.

To Schedule a Holding Space Consultation...

 

 

 

Learn More about Amy’s work with the Institute of Birth, Breath and Death…

www.birthbreathanddeath.com

 

The Six Needs of the Mourner…

In his work on grief and loss, Dr. Alan Wolfelt identifies the six needs that we have as navigate and mourn our grief…

  • To acknowledge the reality of the loss experienced
  • To feel the pain of this sorrow
  • To remember the person/situation/events that are being missed
  • To develop a new identity as the pain is, over time, reconciled or integrated.
  • To search for meaning and find one’s own understanding of what happened and
    why
  • To receive ongoing support through the grief journey of storytelling, emotional
    expression, and meaning making

 

 

Consultation Logistics

  • Consultations are offered via phone, Skype, Facetime, or Zoom – whatever platform you prefer!
  • Consultations are 50 minutes in length.
  • Individuals can schedule one consultation, or a series of several consultations at whatever frequency works for your individual journey navigating grief.

$120 per session

Members of the Institute for Birth, Breath, and Death ~ $60

To Schedule a Holding Space Consultation...